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Ms. Anisha Dhingra

Consultant Psychologist

Department
Psychology

About  Ms. Anisha Dhingra

Ms. Anisha Dhingra is a dedicated Psychologist at Yashoda Hospital & Research Centre in Nehru Nagar, Ghaziabad. Ms. Dhingra holds a P.G.D.R.P. (Postgraduate Diploma in Rehabilitation Psychology). She has expertise in counselling and clinical cases pertaining to anxiety, depression, chronic stress, grief, substance use, OCD, bipolar disorder, psychosis, ADHD, autism, learning disability, behavioural issues, parenting issues, marital issues, work life challenges, etc.

Having curated a wealth of expertise as a Mental Health Expert across diverse organizations, Ms. Anisha Dhingra now facilitates her proficiency at Yashoda Hospital. In her current role, she stands committed to guiding both youngsters and adultstowards their personalized journey to recovery. Driven by a passion for compassionate care, she offers tailored psychological support, ensuring that each step towards healing is met with empathy and understanding.


Educational Qualifications

  • M.A. Clinical Psychology
  • P.G.D.R.P. (Postgraduate Diploma in Rehabilitation Psychology)
  • RCI licensed Rehabilitation Psychologist

Experiences

  • Internship, Shanti Home, Shanti Mukund Hospital- May 2015 - Jun. 2015
  • Internship, Cosmos Hospital, Delhi Psychiatry Centre- Jan. 2016 - Feb. 2016
  • Internship, Shanti Home, Shanti Mukund Hospital- Jun. 2016 - Jul. 2016
  • Internship, Amar Jyoti Charitable Trust- Jan. 2017 - Feb. 2017
  • Internship, Unique Psychological Services- Jun. 2017- Jun. 2017
  • Internship, Shanti Mukand Hospital- Jan. 2018 - Feb. 2018
  • Internship, Curing Minds - Jun. 2018- Jun. 2018
  • Internship, Shiksha Purti Aek Prayatan- May2018
  • Child Psychologist, Mom's Belief- 2018 - 2019
  • Counselling Psychologist, Manastha Health Solutions- 2019 - 2020
  • Mental Health Expert, AuraLawgic- 2020 - 2021
  • Psychologist & Counsellor, Vijayash Foundation- 2020 - 2021
  • Psychologist & Manager, Vijayash Counselling & Wellness Centre - 2021 - 2021
  • Guest Faculty, ICRI - 2021 - 2022
  • Consultant Psychologist, Yashoda Hospital & Research Centre, Nehru Nagar, Ghaziabad - 2023 - Present

Specializations

  • Cognitive Behavioural Therapy (CBT)
  • Behaviour Therapy (BT)
  • Dialectical Behaviour Therapy (DBT)
  • Motivational Enhancement Therapy (MET)
  • Rational Emotive Behaviour Therapy (REBT)
  • Solution Focused Therapy (SFBT)
  • Psychodynamic psychotherapy
  • Mindfulness-based therapy
  • Interpersonal psychotherapy
  • Family therapy
  • Couple counselling
  • Counselling for work life balance
  • Counselling for self-esteem, body image issues & confidence building
  • Counselling for behavioural issues in children
  • Counselling for challenges with parenting

Accomplishments & Awards

  • Guest, Panellist & Speaker at Lovely Professional University for Mental Health Summit, 2020
  • Speaker, Mental Health of students during Pandemic for KV NFC, Delhi
  • Speaker, Anxiety Relief Workshop, AuraLawgic
  • Speaker, Finding Light in the Dark Pandemic, Basil Mind
  • Speaker, PinkTalk, Pinkishe Foundation
  • Speaker, Let's Learn from Mistakes: Habits that Hinder Your Productivity, BasilMind
  • Speaker, Life Skills Training: Communication Skills, Basil Mind
  • Speaker, Taking Care of Pre-existing Mental Health Issues During Festivals, Basil Mind
  • Speaker, Inside the Heart of Homemakers, Let's Acknowledge the Pain Together, Pinkishe Foundation